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Clay Guida "Five Rounds" MMA Workout DVD

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Clay Guida "Five Rounds" MMA Workout DVD

SKU: 01297

Price: $29.95

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Clay Guida "Five Rounds" MMA Workout DVD Product Description:

Clay Guida "Five Rounds" MMA Workout DVD

Finally! Clay "The Carpenter" Guida has released a strength & conditioning DVD!  Clay's cardiovascular stamina is arguably the best in all of MMA and "5 Rounds with Clay Guida" shows you exactly what Clay does to maintain and increase his cardiovascualar endurance.  Get your copy today!

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1 4 star rating4 out of 5 stars by on September 28th 2010

Clay Guida "Five Rounds" MMA Workout DVD

Pros: clay does the workouts right there, mostly in real time. and he takes the time to explain technique and form. the pace is fast and the rounds are hard, a definite heart pounder if you don't cheat yourself. the equipment is minimal and the dvd offers alternatives if you lack and piece. i think this dvd is going to definitely become part of my regular routine.

Cons: rest times are not a full minute, and every once in awhile they break during rounds to explain the next exercise, making real time workouts a little harder. overall though very pleases with my purchase.